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Keystone Physical Therapy - Private Group Training

  • Greentree SportsPlex - PCC Studio 600 Iron City Drive Pittsburgh, PA, 15205 United States (map)

What would you do...

... if someone physically got their hands on you?
Grabbing your hands or arms. Maybe your shoulders or neck.
Squeezing...being manhandled...forced into a position that you don't want to be in.
Would you let fear take over and paralyze you?
Or, would you FIGHT BACK and survive the encounter?
Not knowing what to do in this violation of physical space can lead to fear, paralysis and great suffering. 

DO NOT let this happen to you (or a loved one)! Instead, learn how to fight back and defend yourself against a close range enemy or threat.

On Tuesday, April 12th from 12PM – 3PM, we have a private group training for the clinicians of Keystone Physical Therapy. This is our well received "Up Against a Wall" workshop.

In this dynamic workshop, you’ll learn:

  • How to strike at close range so you can have maximum impact.
  • How to escape from typical holds and grabs so that you can turn the tables.
  • How to read your environment so you can use what's around you to your advantage.
  • How to stay alert so that you have an escape route at all times.
  • And much more!
Earlier Event: April 7
Blunt Weapons Class
Later Event: April 16
REAL Self-Defense